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Precision nutrition evaluates one's DNA, microbiome, and metabolic response to specific foods or dietary patterns to determine the most effective eating plan to prevent or treat disease.

Most people eating the average Western diet aren't protein deficient. The bare minimum protein requirement is estimated to be 0.8 grams per kilogram (kg) of body weight, or 0.36 grams per pound. So at the absolute minimum, a 160-pound person needs about 58 grams of protein to prevent protein deficiency.

Well, the lessons we teach in Precision Nutrition Coaching give important clues....One nutrition habit at a time Eating breakfast every day. Increasing your fruit and veggie intake to 5 servings per day. Taking 1 gram of fish oil per day. Eating lean protein with each meal and snack. Making smart carb choices at each meal.

At PN we've identified that clarifying a client's values and priorities (practice #1) and translating those into action steps (practice #2) are the best ways to build the skill of helping clients take action in their lives.

Precision Nutrition is an excellent online nutrition certification. However, it comes with a steep price tag. If nutrition coaching is a big part of your business plan, then the cost is a great investment.

Step 3: Actively engage and direct your passion Precision Nutrition's super coaches don't just work with clients to earn a living. Instead, they work with clients to live their passion. They feel a deep calling to help people improve their health, their eating, and their movement.

Precision nutrition evaluates one's DNA, microbiome, and metabolic response to specific foods or dietary patterns to determine the most effective eating plan to prevent or treat disease.