Follow the steps to fill out the CA Youth Safety Plan Template online

1. Press the ‘Get Form’ button to access the CA Youth Safety Plan Template and allow it to open in your preferred online editor.
2. Begin with Step 1, which focuses on identifying warning signs. Jot down situations, thoughts, feelings, body sensations, and behaviors that may signal a crisis. Be specific and thorough in describing each warning sign.
3. Proceed to Step 2, where you will document internal coping strategies. List activities or techniques that you can engage in to distract yourself from stress or crisis situations, such as physical activities or relaxation methods.
4. Move to Step 3, which encourages you to identify people and social settings that can provide distraction. Record the names and phone numbers of up to three individuals you can connect with.
5. Next, fill out Step 4 by listing people you can ask for help during times of need. Again, provide names and phone numbers for up to three support contacts.
6. Then, complete Step 5 by identifying professionals or agencies you can reach out to during a crisis. Note their names, phone numbers, and relevant information that may assist you in times of need.
7. In Step 6, describe how to make your environment safe. Write down strategies or changes you can implement to create a safer space for yourself.
8. Finally, reflect on what is most important to you and worth living for. Document this in the designated section to remind yourself of your value and purpose.
9. Once you have filled out all sections of the form, save your changes, and you may choose to download, print, or share the document online.

Take the important step of creating your safety plan by filling out the CA Youth Safety Plan Template online today.