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Air Force Physical Fitness Screening Questionnaire (FSQ) Privacy Statement AUTHORITY: Title 10 United States Code 9013, Secretary of the Air Force; AFI 362905, Physical Fitness Program. PRIMARY PURPOSE:.

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How to fill out the Air Force Fsq 2021 online

This guide provides step-by-step instructions on how to fill out the Air Force Physical Fitness Screening Questionnaire (FSQ) 2021 online. Completing this form accurately is essential for your safety and health before participating in physical fitness assessments.

Follow the steps to effectively complete the Air Force Fsq 2021 online.

  1. Click the ‘Get Form’ button to access the Air Force Fsq 2021 and open it for completion.
  2. Begin by filling out Part I. Provide your name, rank, office symbol, and duty phone number in the designated fields.
  3. Answer the health questions listed in Part I honestly. These questions address symptoms and medical conditions that may affect your fitness participation.
  4. If you answered 'Yes' to any of the conditions in question 1, notify your unit fitness program manager (UFPM) and consult your primary care provider (PCP) as instructed.
  5. Proceed to question 2 regarding your sickle cell trait (SCT) screening test status. If unknown, follow the instructions provided.
  6. In question 3, confirm whether you have completed the required counseling sessions regarding SCT with a health care provider. If not, notify your UFPM.
  7. Question 4 requires you to confirm if you have engaged in vigorous physical activity regularly. Answer truthfully and proceed based on your response.
  8. If applicable, answer question 5 about any risk factors that may affect your fitness assessment eligibility.
  9. Conclude Part I by signing and dating the form if cleared for the fitness assessment based on your answers.
  10. If a medical evaluation is required, ensure that your medical provider completes Part II of the form, including their recommendations.
  11. After thoroughly completing all necessary sections, save your changes, download, print, or share the form as needed.

Complete the Air Force Fsq 2021 online to ensure your fitness readiness.

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The three PFT events are one minute of push-ups, one minute of sit-ups and a timed 1.5-mile run. The PFT normally is performed in workout gear, and the run is completed in running shoes. 16:45 min. 11:57 min.

ROTC applicants and those that are currently in Air Force ROTC are required to take the standard Air Force Physical Assessment consisting of 1.5 mile run, 1 minute pushups, 1 minute situps and a body composition test. Reference: Air Force Instruction (AFI) 36-2905 contains the guidance for taking the Air Force PT Test.

The three PFT events are one minute of push-ups, one minute of sit-ups and a timed 1.5-mile run. The PFT normally is performed in workout gear, and the run is completed in running shoes.

Air Force Physical Fitness Screening Questionnaire (FSQ)

The Assessment Consists Of: An abdominal measurement. One minute of push-ups. One minute of sit-ups. 1.5-mile run.

1.5-mile run To graduate from AFBMT, a recruit must meet the following standards: Males: 1.5 miles in 11 minutes and 57 seconds. Females: 1.5 miles in 14 minutes and 26 seconds.

Physical Fitness Assessment EventMale (max)Female (min)*Push-ups (1-min)6715Sit-ups (1-min)58351.5-Mile run9:1218:56

1.5-mile run The member runs or walks, or performs a combination of running and walking, to complete the 1.5-mile distance as quickly as possible. To graduate from AFBMT, a recruit must meet the following standards: Males: 1.5 miles in 11 minutes and 57 seconds. Females: 1.5 miles in 14 minutes and 26 seconds.

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