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There are seven important yes/no questions on the PAR-Q that cover the client's current readiness to exercise. They ask about heart conditions, chest pain, dizziness and balance, joint problems, medication, blood pressure and any other reasons your client feels they shouldn't be exercising.

A PAR-Q will typically include questions such as: – Do you have chest pain when performing physical activity? – Are you pregnant or have you given birth in the last 6 months? – Do you have a bone or joint problem that causes you pain when exercising?

A PAR-Q will typically include questions such as: – Do you have chest pain when performing physical activity? – Are you pregnant or have you given birth in the last 6 months? – Do you have a bone or joint problem that causes you pain when exercising?

Online PAR-Q Creator Walk Through In your Client List click on the client you would like to fill out a PAR-Q and then in the PAR-Q section click “Have Client Complete”. ... Your client will receive an email with the link to their online PAR-Q. ... All the information your client enters will be saved as they go.

Online PAR-Q Creator Walk Through In your Client List click on the client you would like to fill out a PAR-Q and then in the PAR-Q section click “Have Client Complete”. ... Your client will receive an email with the link to their online PAR-Q. ... All the information your client enters will be saved as they go.

The PAR-Q+ is a 7-step questionnaire for use with persons of all ages. It screens for evidence of risk factors during moderate physical activity and reviews family history and disease severity.