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Neff s Self-Compassion Scale (Short-form) Please respond to each item by marking one box per row 1 2 3 4 5 6 7 8 9 10 11 12 When I fail at something important to me I become consumed by feelings of.

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A short scale is a self-report measure that allows for the more efficient measurement of a psychological construct compared with a scale whose test score has similar evidence for its validity but more items (Kemper, Brähler, & Zenger, 2013).

As a rough guide, average scores for the Self-Compassion Scale are around 3.0 on the 1-5 Likert scale, a score of 1-2.5 indicates low self-compassion, 2.5-3.5 indicates moderate, and 3.5-5.0 is an indication of high self-compassion (Neff, 2003a). Scores from each subscale can predict a number of potential outcomes.

Cronbach's alphas ranged from 0.68 to 0.78: Self-Kindness (α = 0.74), Self-Judgment (α = 0.78), Common Humanity (α = 0.72), Isolation (α = 0.68), Mindfulness (α = 0.70), Overidentification (α = 0.72).

To compute a total self-compassion score, first reverse score the negative subscale items - self- judgment, isolation, and over-identification. Then take the mean of each subscale, and compute a total mean (the average of the six subscale means).

Cronbach's alphas ranged from 0.68 to 0.78: Self-Kindness (α = 0.74), Self-Judgment (α = 0.78), Common Humanity (α = 0.72), Isolation (α = 0.68), Mindfulness (α = 0.70), Overidentification (α = 0.72).

Average overall self-compassion scores tend to be around 3.0 on the 1-5 scale, so you can interpret your overall score ingly. As a rough guide:1-2.5 for your overall self-compassion score indicates you are low in self-compassion. 2.5-3.5 indicates you are moderate. 3.5-5.0 means you are high.

Subscale scores are computed by calculating the mean of subscale item responses. To compute a total self-compassion score, reverse score the negative subscale items - self-judgment, isolation, and over-identification (i.e., 1 = 5, 2 = 4, 3 = 3. 4 = 2, 5 = 1) - then compute a total mean.

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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
Industries
Forms in Spanish
Localized Forms
State-specific Forms
Forms Kit
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232