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Get UW The StrongBodies Program New Participant Welcome Packet - Extension Rock County 2019-2024

Ining program specifically for midlife and older men and women. The StrongBodies Program will help you increase your strength, bone density, balance, and energy, and you will look and feel better! Your StrongBodies Classes Will Meet: Days (circle): Mon Tues Wed Thu Fri Sat Sun Time: am/pm to am/pm Location: All StrongBodies Program Participants Should Wear: - Comfortable, loose, breathable clothing - Closed-toe s.

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