
Get Pain: Activity Traffic Light - A Guide To Movement Safe 2020-2025
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The traffic light analogy for pain uses a color-coded system to help individuals gauge their pain and activity levels. It explains how different colors represent varying degrees of safety in movement, making it easier to relate experiences with pain management. By visualizing their pain through this analogy, users can make informed decisions about when to engage in physical activity. Refer to the Pain: Activity Traffic Light - A Guide To Movement Safe for a comprehensive understanding of this analogy.
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