Get Wi Supreme Health And Fitness Personal Trainer Request Form 2013-2025

The PAR-Q (i.e. Physical Activity Readiness Questionnaire) is a standardized form that helps you quickly assess whether or not a person is physically ready to begin ​a new exercise program.

The PAR-Q form for personal trainers is your first chance to assess a potential client. In personal training, it's the initial consultation form that's become standard in the industry. It covers basic information about a person's medical history, lifestyle, and diet.

Fitness Client Intake Form allows you to record member information with all their contact and personal details, emergency contact information, health and medication history, lifestyle details, nutrition, sleep and exercise habits, availability status on a weekly and daily basis with their goals for training.

6 Key Questions Personal Trainers Should Be Asking New Clients Do You Have Any Medical Conditions? ... What Are Your Short and Long-Term Goals? ... How Much Sleep Do You Get Per Day? ... What's Your Daily Nutrition Like? ... Are You a Smoker? ... What Do You Do For a Living?

Personal trainers also need a health history form from their clients. A PAR-Q document details the client's past and present health conditions to see if medical clearance is required before exercising. It's important to know about a client's health history in order to design a safe and effective workout plan.

Personal Training Forms For Your Fitness Business PAR-Q​ ... Waiver of Liability​ ... Client Agreement / Contract​ ... Fitness Assessment. ... Medical History​ ... Goal-Setting Form​ ... Fitness Assessment Informed Consent​ ... Client Referrals​

Ask them... What qualifications do you have? ... What experience do you have? ... Do you have any examples of client success stories? ... What is your style of personal training? ... How many days per week do I need to work out? ... How do you incorporate fun into sessions?