Get Pk Activity Chart/work Plan 2005-2026

Example Simple Daily Schedule 6:30 AM: Wake-up time. 6:45 AM: Independent play. 7:00 AM: Morning routine (Go potty, get dressed, brush teeth, wash up) 7:30 AM: Eat breakfast. 8:00 AM: Start school work (For school-aged kids) or read and play (For younger kids) 9:30 AM: Snack time.

Print the printable and gather your materials! Cut out the to-dos that fit your child's schedule best. ... Stick one circle of hook tape to the back of each to-do. Then, arrange the circles of loop tape on a wall or refrigerator door to setup your child's morning and evening routine.

Daily Schedule Templates for Kids Ages 11-16 TimeActivity 7:00am – 8:00am Wake up and eat breakfast 9:00am – 2:30pm School 2:30pm – 5:00pm Homework and outside play 5:00pm – 6:00pm Dinner prep and dinnertime3 more rows • Feb 14, 2022

A typical day routine for an 11-year-old could be: - **6:30 AM:** Wake up. - **6:30-7 AM:** Morning routine (brushing teeth, getting dressed) - **7-7:30 AM:** Breakfast. - **7:30-8 AM:** Walk to school (including meditation/exercise) - **8 AM - 3 PM:** School. - **3-4 PM:** After-school activities or homework.

Physical activity guidelines for school-age kids recommend that they get 1 hour or more of moderate to strong physical activity daily. In addition: Most of the physical activity should be aerobic, where kids use large muscles and continue for a period of time.

A bedtime routine could include washing up and brushing teeth, reading a book, or listening to quiet music. Turn off all screens (TV, computers, phones, tablets, and video games) at least 1 hour before bedtime. Consider removing all devices from your child's bedroom.

What is an activity chart? An activity chart for kids is a great way of tracking a child's progress and making sure they are completing certain tasks and activities daily. This could be chores at home, numeracy and literacy development or even physical activity and stretches!