Get Difficult Conversations Worksheet

Filling out the Difficult Conversations Worksheet is an essential step in preparing for constructive dialogue. This guide provides clear instructions to help you complete the form online effectively and with confidence.

Follow the steps to complete the worksheet accurately.

1. Press the ‘Get Form’ button to access the worksheet and open it in the online editor.
2. Begin by identifying the person you want to talk with. Write their name in the designated field at the top of the worksheet.
3. In the 'Identifying the Problem' section, articulate the problem from your perspective. Take your time to provide a clear and concise description.
4. Reflect on your thoughts and feelings about the situation, the other person, and yourself. Enter this information in the space provided.
5. Consider how the other person might describe the problem. In the corresponding field, note what you believe their reaction would be if you raised the issue.
6. In the 'Contributing Factors' section, investigate any current or past situations that might influence your feelings regarding the issue. Fill in the relevant details.
7. Identify any triggers that lead to the ongoing problem, including any past reactions you may have had to similar triggers. Provide your responses thoughtfully.
8. When preparing to have the conversation, think about the best time and place to approach the topic. Specify your thoughts in the space provided.
9. Frame your message using the provided template. Fill in the specifics about the behavior, your feelings, and its impact on you.
10. Anticipate the other person's reaction and consider how you would like to respond. Write down your plan in the designated areas.
11. After completing the worksheet, ensure all your responses are coherent and accurately reflect your thoughts. You can then save your changes, download, print, or share the completed worksheet.

Take the first step in handling your difficult conversations by filling out the worksheet online today.