Get 5-3-2-1-almost None 5-3-2-1-almost None 5-3-2-1-almost None 5-3

The 5-3-2-1-Almost None form is designed to promote healthier lifestyle choices. This guide will provide you with step-by-step instructions to help you fill out the form accurately and effectively.

Follow the steps to complete the 5-3-2-1-Almost None form online.

1. Click ‘Get Form’ button to access the form and open it in the editing tool.
2. Begin by entering your name in the designated fields. Ensure that the names are clearly written to avoid any confusion.
3. Input the date in the appropriate section; this should reflect the current date when you are filling out the form.
4. In the 5-3 section, indicate that you plan to consume 5 or more servings of fruits and vegetables daily. You may provide specific examples for clarity.
5. In the 2-1 section, note that you commit to watching 2 hours or less of TV or playing video games daily. Specify any strategies you will use to achieve this.
6. In the Almost None section, document that you will have 3 structured meals daily, emphasizing a balanced diet and home-cooked meals.
7. Record your intention to engage in 1 hour or more of moderate to vigorous physical activity each day.
8. Indicate that you plan to limit sugar-sweetened drinks to 'almost none.' Detail any alternatives you will consider.
9. After filling in all the required sections, review your inputs for accuracy.
10. Once satisfied with your entries, save your changes and choose to download, print, or share the completed form as needed.

Start completing your 5-3-2-1-Almost None form online today!