Get Blood Pressure Spreadsheet

As a general guide: ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg. high blood pressure is considered to be 140/90mmHg or higher. low blood pressure is considered to be 90/60mmHg or lower.

Blood pressure is measured using two different readings. The first reading is called your systolic pressure. That's the first or top number in a reading. The second reading is your diastolic number.

In a blood pressure reading, the systolic number always comes first, and then the diastolic number. For example, your numbers may be "120 over 80" or written as 120/80.

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MAP = SBP + 2 (DBP) ... MAP = 83 +2 (50) ... MAP = 83 +100. ... MAP = 183.

In a blood pressure reading, the systolic number always comes first, and then the diastolic number. For example, your numbers may be "120 over 80" or written as 120/80.

For a normal reading, your blood pressure needs to show a top number (systolic pressure) that's between 90 and less than 120 and a bottom number (diastolic pressure) that's between 60 and less than 80.