Get Blood Pressure Record

A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher can damage blood vessels.

Improper BP measurement may result in falsely high readings, such as when the wrong-sized cuff is used, when patients have heavily calcified or arteriosclerotic brachial arteries, or in cases of white-coat hypertension (observed in 20-30% of patients ).

(It's best to take your blood pressure from your left arm if you are right-handed. However, you can use the other arm if you have been told to do so by your healthcare provider.) Rest in a chair next to a table for 5 to 10 minutes. (Your left arm should rest comfortably at heart level.)

The highest pressure recorded in an individual was 370/360. With slow exhalation, the mean BP was 198/175 when the same 100% maximum was lifted (p < . 005). A reduced pressor response was also noted at 85% maximal lifting with slow exhalation.

Acute complications associated with hypertensionA hypertensive crisis is defined as an exceptional increase in blood pressure to values above 190 mmHg for the systolic pressure or 110 mmHg for the diastolic. The episode is sometimes accompanied by headache, a nosebleed or instability.

Don't check your blood pressure too often. Some people find that they become worried or stressed about small changes in their readings if they take them too often. Worrying can also raise your blood pressure in the short term, making your reading higher than it should be.

Use a quality blood pressure monitor. Many different types and brands of blood pressure monitors are on the market today. ... Use standard measurement times. ... Keep a standardized record sheet. ... Take readings in a quiet place. ... Record each reading immediately. ... Show the log sheet to your doctor.

Blood pressure is measured in millimeters of mercury (mm Hg) and recorded with the systolic number first, followed by the diastolic number. For example, a normal blood pressure would be recorded as something under 120/80 mm Hg.

Healthy blood pressure is less than 120/80. Prehypertension is a systolic pressure of 120 to 139 or a diastolic pressure of 80 to 89. Stage-1 high blood pressure ranges from a systolic pressure of 140 to 159 or a diastolic pressure of 90 to 99. Stage-2 high blood pressure is over 160/100.