Get Gr 10-12 Daily Physical Activity Record - Bpalmerbbsd38bbbcbbcab - Palmer Sd38 Bc

Filling out the Gr 10-12 Daily Physical Activity Record is essential for tracking your physical activity and ensuring you meet the required 150 minutes of moderate to vigorous physical activity each week. This guide will walk you through each step in a clear and supportive manner.

Follow the steps to complete your physical activity record accurately.

1. Click the ‘Get Form’ button to obtain the form and launch it in the online editor.
2. Enter your full name, student number, and grade in the designated fields at the top of the form.
3. Review the activity requirements, ensuring you understand that you need to participate in 150 minutes of physical activity weekly across grades 10, 11, and 12.
4. Track your physical activities for each week in the provided calendars for the months of September through June, recording the date, type of activity, and duration in minutes.
5. Ensure that activities are of moderate or vigorous intensity and total your minutes at the end of each week.
6. Have your parent or guardian initial your weekly entries, confirming your participation in the activities tracked.
7. At the end of each term, present your completed record to a staff member who will sign the front page, certifying whether you have met the physical activity requirement.
8. Once all fields are completed and verified, you can save changes, download the document, print it, or share it as needed.

Complete your Gr 10-12 Daily Physical Activity Record online today to track your activities effectively!