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Get Lab 61 Assessing Anthropometric Health Risk
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How to fill out the LAB 61 Assessing Anthropometric Health Risk online
The LAB 61 Assessing Anthropometric Health Risk form is vital for classifying health risk based on specific body measurements. This guide provides clear, step-by-step instructions to help users accurately complete the form online, ensuring a smooth and efficient process.
Follow the steps to successfully fill out the LAB 61 form.
- Press the ‘Get Form’ button to access the LAB 61 Assessing Anthropometric Health Risk form.
- Begin by entering your name, section, and the date at the top of the form. Ensure that all fields are filled out correctly to avoid any potential issues.
- Navigate to the Body Mass Index (BMI) section. Measure your height and weight, and record the results. Specify the unit of measurement used.
- To calculate BMI, square your height in meters and then divide your weight in kilograms by the squared height. Record the BMI value in the designated field.
- Use the provided classification table to determine your BMI classification. Write down your classification on the final page.
- Continue to the Skinfold Measurements section. If needed, use a partner to assist in taking measurements at specified skinfold sites. Utilize skinfold calipers for accurate readings.
- Record each skinfold measurement as instructed. Take multiple readings for precision, and calculate the average or median as required.
- Proceed to Waist Circumference and Waist-to-Hip Ratio section. With the help of a partner, measure your waist and record it accurately. Ensure the tape measure is snug but not overly tight.
- Fill in the Assessing Your Health Risk section by summing your skinfolds and measuring your waist circumference. Follow the steps provided to calculate your Health Benefit Score using the specified formula.
- Complete the form by reviewing all entries for accuracy. Once finalized, you can choose to save changes, download, print or share the completed form.
Begin filling out the LAB 61 Assessing Anthropometric Health Risk form online today!
Anthropometric measurements Weight. A portable scale with a 125 kg maximum capacity and a +/- 100 g error margin was used. ... Height. ... Body circumferences. ... Knee-heel length. ... Body-mass index (BMI) ... Waist to hip ratio (WHR)
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