Get 3 Degrees Of Emotion:

The 3 Degrees of Emotion (3DE) is a practical framework designed to assist individuals, particularly children with autism spectrum disorder, in identifying their emotions and the intensity of those emotions. This guide provides you with step-by-step instructions on how to effectively fill out the 3DE form online.

Follow the steps to effectively complete the 3 Degrees of Emotion form.

1. Click the ‘Get Form’ button to access the form, which will open it in the editor for you to fill out.
2. Begin by reviewing the sections of the form. Familiarize yourself with the five basic emotions outlined: happy, sad, afraid, angry, and nervous.
3. For each emotion, indicate the intensity experienced by selecting from three degrees: 1 (calm and in control), 2 (having strong feelings but still in control), and 3 (cannot control emotions and need to calm down).
4. Mark the corresponding emotion and its intensity regularly throughout the day, especially at predetermined intervals set in your schedule.
5. If you identify with the 3rd degree of emotional intensity, refer to the 5-step intervention tailored for that emotion area. Implement the intervention to manage your emotional state.
6. Use the data collected during the day to assess emotional patterns and determine if interventions are effective in reducing emotional turmoil.
7. Once you have completed the form, save your changes. You have the option to download, print, or share the form as needed.

Start filling out the 3 Degrees of Emotion form online today to enhance your emotional awareness and management.