Get Soylent: What Happened When I Stopped Eating For 2 Weeksthe ...

This guide provides clear and supportive instructions on how to complete the form 'Soylent: What Happened When I Stopped Eating For 2 Weeks' online. By following these steps, users can effectively navigate the form and gain insights into their eating habits.

Follow the steps to successfully complete the form.

1. Click the ‘Get Form’ button to access the form. This action allows you to retrieve the document and open it for editing.
2. Begin by filling out your personal information in the designated fields, including your name, contact information, and any relevant identifiers.
3. Move on to the ‘How You Should Feel Timeline’ section. Reflect on your physical hunger before, during, and after meals. Use the scale from 1 to 10 to rate your hunger levels.
4. In the ‘Goals’ section, write down your objectives related to your eating habits. Consider what you aim to achieve through this process.
5. Fill in the ‘How Hungry Am I?’ worksheet by marking two boxes for each meal: one for the hunger level when you start eating and another for when you finish.
6. Document your observations regarding physical and emotional sensations during meals. Pay attention to how your stomach feels and any thoughts or emotions surrounding eating.
7. After completing all sections, review your entries to ensure accuracy and completeness.
8. Finally, save your changes, and choose to download, print, or share the completed form as needed.

Start filling out the Soylent form online today to better understand your eating habits and feelings.