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THERAPY SERVICES ENERGY CONSERVATION TECHNIQUES Fatigue can interfere with your ability to function independently. However, energy conservation techniques can be easily incorporated into your daily.

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For ease of learning and reten- tion, energy conservation tech- niques are often organized into the 4 Ps: planning, pacing, prioritizing, and positioning (Table 3). Breathing exercises can help improve the efficiency of the breathing pattern and strengthen the respiratory muscles.

With repetitive use injuries, the goal of energy conservation is to minimize pain and movement to promote the healing of tissue and/or bone.

Cooking Cook and bake in steps to reduce energy use. Gather all ingredients and utensils before starting. Plan ahead with meal preparation. Make large meals and freeze in servings for later use. Use lightweight cookware and dishes to conserve energy.

Thankfully, there are ways you can help manage, or work around your fatigue. The Four P's reminds us of some ways to help conserve and save energy for the things that are most important. The Four P's are Problem solving, Planning, Prioritising, and Pacing.

Here are 10 energy conservation ideas you can get started with today. Turn your refrigerator down. ... Use energy-efficient light bulbs. ... Clean or replace air filters as recommended. ... Do full loads. ... Use smart power strips. ... Air-dry dishes and clothes. ... Bake with glass or ceramic pans. ... Cook using the right-sized burner.

The 3 Ps principle (Pace, Plan and Prioritise) Learning to pace, plan and prioritise your daily activities will help you to save energy.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232