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Get The Five-day Plan To Quit Smoking - University Health Services - Uhs Wisc
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How to fill out the The Five-Day Plan To Quit Smoking - University Health Services - Uhs Wisc online
This guide provides a comprehensive overview of how to effectively fill out The Five-Day Plan To Quit Smoking document online. By following the outlined steps, users can smoothly navigate the process and set themselves up for success in their journey to quit smoking.
Follow the steps to complete your quit smoking plan:
- Press the ‘Get Form’ button to obtain and open the document.
- Fill in the date on the first page of the form to accurately track your progress.
- Provide your name in the designated area to personalize the plan.
- Follow the daily sections of the plan, recording symptoms and thoughts as instructed, and marking each item you notice throughout each day.
- At the end of each day's section, review your experiences and document them to monitor your progress.
- When you complete the Five-Day program, gather the information from each day to reflect on your achievements and maintain motivation.
- Once you have filled out the document thoroughly, save changes, and consider downloading or printing the form for your records.
Start filling out The Five-Day Plan To Quit Smoking online today and take your first step towards a smoke-free life!
Related links form
Smoking remains the leading cause of preventable mortality in the US. The national clinical guideline recommends an intervention for tobacco use known as the 5-As (Ask, Advise, Assess, Assist, and Arrange).
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