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Understanding Sleep & Dreams: Teaching about States of Consciousness in Psychology Amy C. Fineburg Oak Mountain High School, Shelby County, Alabama Poster Presentation for NCSS 2009 Activities.

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You do most of your dreaming during REM sleep. But your brain paralyzes your muscles so you do not act out the dreams. During sleep, a person usually progresses through the 3 stages of non-REM sleep before entering REM sleep.

Why You Need Sleep Researchers also believe that sleep may promote the removal of waste products from brain cells something that seems to occur less efficiently when the brain is awake. Sleep is vital to the rest of the body too. When people don't get enough sleep, their health risks rise.

One prominent neurobiological theory of dreaming is the activation-synthesis hypothesis, which states that dreams don't actually mean anything: they are merely electrical brain impulses that pull random thoughts and imagery from our memories.

Freudian theoryFreud believed dreams represented a disguised fulfillment of a repressed wish. ... His theories state that dreams have two parts: a manifested content, which is the remembered dream after we wake, and a latent content, or the dream that we do not remember which is considered part of the unconscious.

Physiological theories claim that dreams are a product of processes in the body that the brain interprets when we sleep. Psychological theories claim dreams are a way of processing issues in our lives. Physiological theories claim that dreams are a product of neural firing in the brain.

While recalling a dream suggests that you've reached a REM sleep cycle at some point during the night, it doesn't necessarily mean that you've had more or less of that important stage of sleep.

There are several prominent theories currently which have explored the brain and attempt to identify a purpose for why we sleep which includes the Inactivity theory, Energy conservation theory, Restoration theory, and the Brain plasticity theory.

In a full night's sleep, we experience three or four such cycles, each lasting 60 to 90 minutes. Different yet equally important restorative work happens during deep sleep (stage 3) and REM sleep (stage 4). Deep sleep is crucial for physical renewal, hormonal regulation, and growth.

There are several prominent theories currently which have explored the brain and attempt to identify a purpose for why we sleep which includes the Inactivity theory, Energy conservation theory, Restoration theory, and the Brain plasticity theory.

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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232