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Luckily, not everyone can track your location with just your phone number. However, they can use your number in other ways. For example, they could use it to steal your online accounts, impersonate you, or send you phishing messages. Below, we'll explain exactly who can track your location and what you can do about it.

With advances in GPS tracking, geolocation services, mobile devices, and reverse lookup tools, it's now easier than ever to locate another person using their number and find other personal details like address and place of employment.

One useful feature of iMessage is the ability to share your location with contacts. But this can quickly turn into a liability if you fall out with someone, or the other person abuses their privileges. This makes it essential to know how to stop location tracking.

It is possible for someone to find your location by texting you if they have access to your phone's location information or if you share your location with them. For example, if you receive a text message with a link to a location, clicking on the link could allow the sender to track your location.

New apps that appear without your knowledge, strange messages or notifications, and a slower-running device are also potential signs. Overheating, increased data usage, unusual noises during calls, and difficulties in shutting down the phone could also indicate tracking.

There is a way someone can monitor your mobile phone without ever touching the actual device. Spyware (a portmanteau of 'spying software) and stalkerware can be installed on a phone without the owner's knowledge, allowing an attacker to steal information, track activity, and more.