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Biotech founder Bryan Johnson reversed his age by 5.1 years in 7 months.

Johnson's daily longevity routine reportedly involves: Waking up around 5 a.m. Measuring his body composition (fat and muscle mass) Drinking a preworkout smoothie and taking over 60 supplements, including creatine.

The tech CEO sold his company, Braintree Venmo, to PayPal for $800 million in 2013. Now, the 45-year-old says he's devoted his entire life to ?neutralize? the aging process with his company Blueprint. Johnson spoke with Fortune Editor in Chief Alyson Shontell at our Brainstorm Tech conference in Deer Valley, Utah.

Johnson wakes every morning at 5 am, takes two dozen supplements, works out for an hour, drinks green juice laced with creatine and collagen peptides, and brushes and flosses his teeth while rinsing with tea-tree oil and antioxidant gel. Before bedtime, Johnson wears glasses that block blue light for two hours.

An algorithm governs his life... Approach. Bryan Johnson created Project Blueprint to be an algorithm to run his body. ... Diet Overview. Daily he eats: ... Wake Up Drink: Green Giant. ? Water, 20 ounces. ... First Meal: Super Veggie. ? Black lentils 300 g. ... Second Meal: Nutty Pudding. ... Third Meal: Varies. ... Supplements. ... Fitness.