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Grandmaster Sun Lu Tang s Style of Taijiquan Standard International Competition 73 Form (1991) Research by Michael P. Garofalo List of Movements 1-73 (Wu Ji Bian Tai Ji) ????? 1. Wu Ji Becomes Tai.

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Yang Style is the most popular Tai Chi style. In recent years, Chen and Sun Style have become better known. I believe it is the interesting features and unique characteristics of these styles that attract people.

Yang Style Tai Chi is the most widely practiced style of tai chi in the world today. It ranks second in terms of seniority after Chen Style. The required stances are wide and low, however individuals can adjust to a higher, narrower stance based on their own ability.

List of movements for the Tai Chi 8 Form: Reverse reeling forearms. Brush knee push. Part the wild horse's mane. Wave hands like clouds. Rooster stands on one leg. Kick with Heel. Grasp the peacock's Tail. Cross Hands.

The Sun style (孙氏) t'ai chi ch'uan (Chinese: 太极拳; pinyin: tàijíquán) is well known for its smooth, flowing movements which omit the more physically vigorous crouching, leaping and fa jin of some other styles. Its gentle postures and high stances make it very suitable for martial arts therapy.

Sun style Tai Chi is practiced in a higher stance than Yang or Chen style Tai Chi. Sun style Tai Chi has the linear leg and waist movements of Xingyi, the stepping and circular hand movements of Bagua, and the softness of Tai Chi.

The 73 forms is characterized by agile step with smooth and flowing movements like water in a river. Following an introduction to tai chi and of the benefits you will gain by learning the 73 Forms, Dr Lam will teach warm up exercises and the 73 Forms using simple and proven teaching methods.

Selecting the Tai Chi Style That is Right for You If you are a beginner looking for something that is easy to adopt, Yang and Wu style are easier to learn than some of the other styles. If you are recovering from an injury, Yang style is the recommended style to practise.

There are five primary forms or “styles” of Tai Chi: Chen, Yang, Hao, Wu, Chen, and Sun. Each follows the same premise, which is to combine meditation and martial arts, but there are some slight variations.

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
Content Takedown Policy
Bug Bounty Program
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
Industries
Forms in Spanish
Localized Forms
State-specific Forms
Forms Kit
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
+1 833 426 79 33
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232