Get Rebuild Your Life Month

This guide provides clear and supportive instructions on how to effectively complete the Rebuild Your Life Month form online. By following these steps, you can easily participate in the health promotion challenge and track your progress.

Follow the steps to successfully complete the form.

1. Press the ‘Get Form’ button to obtain the Rebuild Your Life Month form and open it in your preferred document editor.
2. Begin by entering your name as it appears on your identification. This ensures that your registration is correctly associated with your identity.
3. Next, input your OakWell ID Card number. If you do not have an OakWell ID Card, please contact the designated representative or location for assistance.
4. Review the health promotion challenge guidelines and ensure you understand the daily and weekly requirements for participation. Focus on completing 150 minutes of aerobic exercise each week, 5 minutes of relaxation daily, and consuming 5 servings of fruits and vegetables each day.
5. Carefully fill out the enclosed checklist to track your daily achievements in the 'Strive for 5' program. Check off the completed activities as you progress through the week.
6. At the end of each week, fax your completed checklist to the designated number. Make sure to meet the submission deadline for the week to qualify for the weekly drawings. Maintain a record of your activity to facilitate accurate logging.
7. After you have completed the form and checked for accuracy, you can save your changes locally. Prepare your document for printing if necessary, or share it with the required parties via email or fax as outlined.

Start completing your Rebuild Your Life Month form online today to participate in the health promotion challenge!