Get Nutritional Analysis Form - Eiu

Filling out the Nutritional Analysis Form - Eiu online can be a straightforward process when you have clear guidance. This guide will help you complete each section of the form efficiently to support your nutritional goals.

Follow the steps to effectively complete your form.

1. Press the ‘Get Form’ button to access the Nutritional Analysis Form and open it for editing.
2. Begin by entering your personal information in the Demographic Information section. This includes your name, E number, local address, EIU email address, date, local phone number, date of birth, age, current weight, height, and gender.
3. In the Academic Information section, provide details such as your major, GPA, minor, and your current academic status (freshman, sophomore, etc.). Additionally, answer the questions regarding study hours and any impact your nutrition has had on your academic performance.
4. Proceed to the Nutritional Information section. Clearly state your reason for completing the analysis and your specific nutritional goals. If weight change is part of your goal, indicate your desired body weight and provide information about who prepares your meals.
5. Answer additional questions about your eating habits, dietary preferences, and any medical conditions that may affect your nutrition. This includes queries about smoking, medications, special diets, and whether you feel your diet is nutritionally balanced.
6. For Physical Activity, select the option that best represents your daily activity level and describe the types of activities you engage in, if applicable.
7. Complete the Food Intake Information sections by circling your consumption for various food groups and answering questions about your eating attitudes.
8. Fill out the 3-Day Food Record by documenting your food and drink intake over two weekdays and one weekend day. Be specific about the amount, method of preparation, and include information from any meals eaten outside.
9. Review all the information for accuracy. After thorough checking, you can save changes, download, print, or share the completed form as needed.

Start completing your Nutritional Analysis Form online to take a step towards achieving your nutritional health goals.