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Back Spot: The cheerleader that assists the bases in putting up the flyer and spots the back of the stunt. Base: The cheerleader that holds up the flyer in a stunt.

Pyramid inversions are not allowed. “Dismount” is defined as the movement of a top person from a stunt and/or pyramid to a cradle position or to the performing surface. Only straight pop downs/bump downs, basic straight cradles and ¼ turn dismounts are allowed. All other dismounts are prohibited.

BB = building bobble A “bobble” is when a stunt or basket toss almost drops or falls, but is saved.

Building Fall (BF) – 2.0 • Dropping to a load in, cradle, prone or flat back position. • Base or spot landing on the ground anytime during a stunt, transition, or dismount. •

Cheerleading can stand for many things, but here's what I think it stands for‚ acronym style! C. Cooperation, from all parties involved.

Back Spot: The cheerleader that assists the bases in putting up the flyer and spots the back of the stunt. Base: The cheerleader that holds up the flyer in a stunt.

Exception: Shoulder sits/straddles & T-Lifts and stunts with up to a ½ twist transition where the top person starts and ends on the performance surface and is only supported at the waist, do not require a spotter.

Cartwheels, round offs and aerial cartwheels are allowed however, A flip including Arabians, full-twisting layouts, etc. is prohibited. Note: teams may perform the skills above at basketball games if the skill is executed on an appropriate mat.

*All Cheerleaders must have their physical form by the first day of practice. *Hair must be pulled back prior to every cheerleading event. Cheerleaders should not be fixing their hair while cheering. *No jewelry, nail polish or make-up is permitted during practices, games or competitions.

Back walkover: Arching back and contacting the ground with hands, then bringing the hips overhead and landing on the performing surface one foot at a time.

Back Spot: The cheerleader that assists the bases in putting up the flyer and spots the back of the stunt. Base: The cheerleader that holds up the flyer in a stunt.

Pyramid inversions are not allowed. “Dismount” is defined as the movement of a top person from a stunt and/or pyramid to a cradle position or to the performing surface. Only straight pop downs/bump downs, basic straight cradles and ¼ turn dismounts are allowed. All other dismounts are prohibited.

BB = building bobble A “bobble” is when a stunt or basket toss almost drops or falls, but is saved.

Building Fall (BF) – 2.0 • Dropping to a load in, cradle, prone or flat back position. • Base or spot landing on the ground anytime during a stunt, transition, or dismount. •

Cheerleading can stand for many things, but here's what I think it stands for‚ acronym style! C. Cooperation, from all parties involved.

Back Spot: The cheerleader that assists the bases in putting up the flyer and spots the back of the stunt. Base: The cheerleader that holds up the flyer in a stunt.

Exception: Shoulder sits/straddles & T-Lifts and stunts with up to a ½ twist transition where the top person starts and ends on the performance surface and is only supported at the waist, do not require a spotter.

Cartwheels, round offs and aerial cartwheels are allowed however, A flip including Arabians, full-twisting layouts, etc. is prohibited. Note: teams may perform the skills above at basketball games if the skill is executed on an appropriate mat.

*All Cheerleaders must have their physical form by the first day of practice. *Hair must be pulled back prior to every cheerleading event. Cheerleaders should not be fixing their hair while cheering. *No jewelry, nail polish or make-up is permitted during practices, games or competitions.

Back walkover: Arching back and contacting the ground with hands, then bringing the hips overhead and landing on the performing surface one foot at a time.