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Ebruary Monthly Meeting Preview Infant & Toddler Sleep Please join us Tuesday, February 8th when we welcome Karen Pollak, well-known parent educator and expert on infant and toddler sleep. For over 12 years, Karen has mentored thousands of sleepdeprived parents and helped them achieve their sleep objectives in a compassionate and practical way. As the mother of three sons, including fraternal twins, Karen is well aware of the significant impact that sleep deprivation has on new parents. Her prov.
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Moraga FAQ
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Give your child some space. Parents too often overschedule their child's life, with classes and sports and play dates and music and clubs and the like, but it's a constant source of stress for both child and parent to keep this schedule going.
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Ease your pain, wish yourself happiness, and then take another breath. If you can, try to see that your child is suffering in much the same way, and needs your compassion too. Commit to being mindful with them. I actually promised my kids that I'd be a more mindful parent, and asked them to watch me.
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What can you do to stop bad parenting? Listen to your child's thoughts and feelings. We all want to be heard. ... Provide appropriate consequences. ... Label the behavior, not the child. ... Don't withhold attention. ... Show love and affection. ... Let them make mistakes.
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You slowly lose your enthusiasm for what you do every day, without really knowing that it's happening. Often it's because you feel undervalued, or because your day-to-day responsibilities feel monotonous. From a parenting perspective, this super-blah feeling is sometimes referred to as depleted parent syndrome.
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11 Tips for Becoming a Peaceful and Calm Parent Consider the negative consequences of expressing anger. ... Give yourself a timeout. ... When appropriate, let your family members be wrong. ... Decide which is more important: being happy or being right. ... Take a minute to notice your anger. ... Ask yourself why you're upset.
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How To Not Become Like Your Parents Think Differently. The first step to parent differently is to think differently. ... Pick a clear parenting goal. Parenting is about making tradeoffs in our daily lives to meet our parenting goals. ... Avoid Catastrophic Thinking. ... Support autonomy. ... Be Flexible. ... Be a Role Model. ... Be Confident.
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