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College coaches scout gymnasts at high-level USA Gymnastics competitions. Typically, they attend Level 10 or elite events to determine how recruits on their list execute their skills and perform overall.

Contrary to popular belief, anyone can pick up gymnastics at any age. You may not be able to perform to the same degree as someone who is younger, but it is never too late to learn how your body moves and functions.

Start early and train hard. As soon as you know you want to be a gymnast, start taking lessons right away so that your body learns flexibility from an early age. As you work with a coach and improve your skills, you'll advance from beginner level to higher levels, and eventually you'll be good enough to compete.

Athletes qualify to the State Championships by earning a 32.0 or higher All Around score at any sanctioned USAG competition in the United States. At the State meet the athlete must score a 34.00AA to qualify to Regionals. At Regionals, the top 7 athletes in each age group will advance to Nationals.

Showcase one or two performances from each apparatus at high level meets or competitions. Include training and practice footage to show coaches the skills that you're currently working on. Get a wide angle so that the gymnast is in full view during each event.

If you want to be recruited, becoming a Level 10 gymnast and competing at a national level is the best way to get exposure. If you qualify to The U.S. Junior Olympic National Championship, you are more likely to be seen by college coaches, and if you are winning they probably already know about you.

Q: What is USA Gymnastics University? A: USA Gymnastics University is a collection of educational resources and courses, as well as a professional certificate program. The University will provide greater educational opportunities and a standardized education program for gymnastics professionals at all levels.