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Moderate: involves field work requiring complete control of physical faculties and may include considerable walking, standing and lifting 25-50 lbs. “The Pack Test” Work Capacity Testing for Wildland Firefighters cabq.gov https://.cabq.gov › Packtestinformationsheet_000 cabq.gov https://.cabq.gov › Packtestinformationsheet_000

Pack Test (Arduous Duty): Complete a 3-mile walk over level terrain in 45 minutes or less while carrying a 45-pound pack. Field Test (Moderate Duty): Complete a 2-mile walk over level terrain in 30 minutes or less while carrying a 25-pound pack.

To complete the arduous pack test, participants must finish a three-mile hike across relatively level terrain while carrying a 45-pound pack in 45 minutes or less. An ability to complete the test in 45 minutes suggests an aerobic fitness score of 45, which is the standard for wildland firefighters.

For the Pack Test, begin by hiking a 3-mile flat course without a pack. When you can cover the course in less than 45 minutes, add a pack with about 25 pounds. Increase the weight until you can hike 3 miles in 45 minutes while carrying 45 pounds. Also, hike hills with a pack to build leg strength and endurance.

Think Tour de France, says researcher. Many in the West know that wildland firefighting is tough. But researchers who study the physiology of the work point to some of the world's highest performing athletes for comparison.

18 Situations That Shout "Watch Out" Fire not scouted and sized up. In country not seen in daylight. Safety zones and escape routes not identified. Unfamiliar with weather and local factors influencing fire behavior. Uninformed on strategy, tactics, and hazards. Instructions and assignments not clear. 18 Situations That Shout "Watch Out" / Fire Safety / Wildland Fire / Forest ... fdacs.gov https://.fdacs.gov › Forest-Wildfire › 18-Situations-... fdacs.gov https://.fdacs.gov › Forest-Wildfire › 18-Situations-...

An “island” is a portion of unburned fuel that is inside the “black” (burned area) of an active fire. This often occurs when there are high moisture levels in that area, or when the type of fuels or the topography of that area do not lend themselves to burning. Wildfire 101: Fire Anatomy - RedZone redzone.co https://.redzone.co › 2015/12/19 › wildfire-101-fire... redzone.co https://.redzone.co › 2015/12/19 › wildfire-101-fire...