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Its a way of coping from some sought of stress they may be experiencing. Its a big community and everyone is accepted for those who are in it.

However, in kink circles, “a little” is someone who takes on a childlike persona during a relationship, either part-time or full-time. The other half of this dynamic is a “caregiver” (in gender neutral terms), though the terms “daddy” and “mommy” are also often seen to describe this role.

Little space is a mindset in which an adult relaxes into a state of carefree, responsibility-free safety. It may be a developed time in which an adult relives childhood memories, scenarios, or desires that were unachievable in their adolescence.

Watching cartoons, doing childlike activities, eating nostalgic snacks, and doing childlike things can help someone age regress. I have a few triggers that I use (certain shows, snacks, and music) to help me regress. As for knowing if you're regressed, it depends on the person.

The 'littlespace' they talk about in ddlg is pretty much just someone play acting as a child, just a mindset, so yes, anyone can do this. Depends which 'little space' your talking about, because that terminology is used in both ddlg communities and also sometimes in age regression communities.

Little space is a mindset in which an adult relaxes into a state of carefree, responsibility-free safety. It may be a developed time in which an adult relives childhood memories, scenarios, or desires that were unachievable in their adolescence.

A little is someone that likes to act younger than they really are. It's kind of like having an alter ego that's much younger then yourself. Most littles don't act little 24/7, but when they do slip into their younger alter ego it's called slipping into headspace.

Whether you're fully or partially regressed, the headspace of feeling like a child, or feeling “little,” is often called “littlespace.” A lot of people have a “regression age” that they revert to every time they're in littlespace. For others, it's a range of ages or a certain developmental group.

A little is someone that likes to act younger than they really are. It's kind of like having an alter ego that's much younger then yourself. Most littles don't act little 24/7, but when they do slip into their younger alter ego it's called slipping into headspace.