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The foot can be subdivided into the hindfoot, the midfoot, and the forefoot: The hindfoot is composed of the talus (or ankle bone) and the calcaneus (or heel bone). The two long bones of the lower leg, the tibia and fibula, are connected to the top of the talus to form the ankle.

The foot can be put into three categories: the forefoot (metatarsals and phalanges), midfoot (cuboid, navicular and 3 cuneiforms), and hind foot (talus and calcaneus).

Planta pedis – the bottom of the foot; called also sole. Plantalgia – pain in the sole of the foot. Plantar reflex – plantar flexion of the foot when the ankle is grasped firmly and the lateral border of the sole is stroked or scratched from the heel toward the toes.

The anatomic structures below the ankle joint comprise the foot, which includes 26 bones; the tarsal (7), metatarsal (5) and phalanges (14). The foot subdivides into hindfoot, midfoot, and forefoot. The forefoot is the most anterior aspect of the foot and includes the metatarsals, phalanges (toes), and sesamoid bones.

However, following these tips may help relieve your discomfort: Apply ice to the affected area. Take an over-the-counter (OTC) pain reliever. Use foot pads to prevent rubbing on the affected area. Elevate the foot that's causing you to have pain. Rest your foot as much as possible.

Anytime you have lasting foot pain it's necessary to seek professional assessment. Left untreated, certain underlying conditions that cause foot pain can lead to serious health problems like infection. Don't put off seeing a doctor if you're dealing with chronic foot pain.

The foot is traditionally divided into three regions: the hindfoot, the midfoot, and the forefoot (Figure 2). Additionally, the lower leg often refers to the area between the knee and the ankle and this area is critical to the functioning of the foot.

Viruses, fungi, bacteria or infections – Warts, athlete's foot and fungal nail infections are all examples of infectious diseases that can lead to foot pain. Arthritis – Our feet and ankles have many joints – and all of them could be prone to developing arthritis.

Oral analgesic medications such as acetaminophen (paracetamol) or aspirin are often the first line choice for quick relief of foot pain. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen are also often recommended and can help to reduce inflammation at the same time.