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Get Sleep Quality Assessment PSQI - Aurora University - Aurora

) is an effective instrument used to measure the quality and patterns of sleep in adults. It differentiates poor from good sleep quality by measuring seven areas (components): subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbances, use of sleeping medications, and daytime dysfunction over the last month. INSTRUCTIONS: The following questions relate to your usual sleep habits during the past month only. Your answers should indicate the.

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