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U R What U Eat Food supplies the nutrients needed to fuel your body, so you can perform your best. Go, Slow, Whoa is a simple way to recognize foods that are the smartest choices. G Foods: Eat almost.
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Trademarks FAQ
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It was in the context of the stress and turmoil of the German revolution in 1848 that the German philosopher Ludwig Feuerbach used his famous phrase, “We are what we eat” (14).
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The famous quote «we are what we eat» is true for different reasons. What we eat shape our body and the environment, but it also shapes our mind. We feed on the images and meanings related by the food we are eating. Expanding this notion, our food choices also have on impact on how the world and people see us.
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It originally appeared in 1826 when Jean Anthelme Brillat-Savarin, a French lawyer, politician, and famous gastronome, wrote ''Dis-moi ce que tu manges, je te dirai ce que tu es'', which translates to 'Tell me what you eat and I will tell you what you are' [1,2].
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This means your brain requires a constant supply of fuel. That “fuel” comes from the foods you eat — and what's in that fuel makes all the difference. Put simply, what you eat directly affects the structure and function of your brain and, ultimately, your mood,” says Harvard Health.
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The phrase 'You Are What You Eat' means that it is important to eat good food in order to be healthy and fit. Example of Use: “I'm feeling more energetic now that I've started eating more salad.” Answer: “You are what you eat!”
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In a literal sense, we all can agree that it's true that 'you are what you eat'. Nutrients from the foods we eat provide the foundation of the structure, function, and wholeness of every little cell in our body, from the skin and hair to the muscles, bones, digestive and immune systems.
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In a literal sense, we all can agree that it's true that 'you are what you eat'. Nutrients from the foods we eat provide the foundation of the structure, function, and wholeness of every little cell in our body, from the skin and hair to the muscles, bones, digestive and immune systems.
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This means your brain requires a constant supply of fuel. That “fuel” comes from the foods you eat — and what's in that fuel makes all the difference. Put simply, what you eat directly affects the structure and function of your brain and, ultimately, your mood,” says Harvard Health.
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