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Get Pittsburgh Enjoyable Activities Test
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How to fill out the Pittsburgh Enjoyable Activities Test online
The Pittsburgh Enjoyable Activities Test (PEAT) is designed to help assess how frequently individuals engage in enjoyable activities, which may contribute to overall well-being. This guide will provide clear, step-by-step instructions for completing the PEAT online in a straightforward manner.
Follow the steps to successfully complete the Pittsburgh Enjoyable Activities Test online.
- Press the ‘Get Form’ button to access the Pittsburgh Enjoyable Activities Test and open it for editing.
- Begin by entering your name in the designated field provided at the top of the form.
- Next, fill in today’s date to indicate when you are completing the test.
- Review the list of enjoyable activities provided. For each activity, assess your involvement over the past month.
- Using the provided scale, write down the frequency of your engagement next to each type of activity: 0 for never, 1 for occasionally, 2 for quite often, 3 for frequently, and 4 for every day.
- If any activity does not apply to you or is one you do not enjoy, record a '0' next to that activity.
- At the end of the list, calculate your total score by adding the numbers you have recorded next to each activity.
- Once you have completed the form, you can save your changes, download, or print the completed test for your records.
Start completing the Pittsburgh Enjoyable Activities Test online today to assess your engagement in enjoyable activities!
Active Leisure: Active leisure activities involve using physical or mental energy, often overlap with recreational activities, and usually happen outside your home and with other people (like volunteering, hobbies, and exercise).
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