Get Printable Cheer Motions

The Printable Cheer Motions document serves as a crucial resource for individuals looking to learn or teach cheerleading motions effectively. This guide provides step-by-step instructions on how to complete the form online, ensuring you have a clear understanding of each component.

Follow the steps to accurately complete the Printable Cheer Motions form online.

1. Press the ‘Get Form’ button to retrieve the Printable Cheer Motions form and open it in your preferred editing tool.
2. Begin with the 'Beginning Stance' section, ensuring you accurately describe the position: feet together with hands by the sides in blades.
3. Move to the 'Cheer Stance' section. Here, document that feet should be positioned more than shoulder width apart, with hands down in blades.
4. Next, fill out the 'Clasp' section by indicating that hands are clasped at the chin with elbows in.
5. For the 'Clap' section, ensure to illustrate that hands are in blades at the chin with elbows in.
6. Proceed to the 'High V' section, where arms should be extended upwards in a 'V' shape, while relaxing the shoulders.
7. In the 'Low V' section, specify that arms are extended downwards in a 'V' shape.
8. Document in the 'Touchdown' section that arms are straight and parallel with fists facing in.
9. For the 'Low Touchdown' section, clarify that arms are extended straight down and parallel with fists facing in.
10. In the 'Bow and Arrow' section, explain that one arm extends sideways while the other is bent at the elbow in a half 'T' motion.
11. Address the 'Overhead Clasp' section, indicating arms are straight, above the head in a clasp and slightly in front of the face.
12. In the 'Tabletop' section, state that arms should be bent at elbows with fists in front of the shoulders.
13. Fill out the 'Low Clasp' section by describing arms extended straight down, clasped and slightly in front of the body.
14. Document the 'Punch' section with one arm extended straight up while the other rests on the hip, forming a fist.
15. In the 'L Motion' section, clarify that one arm extends to the side while the other is in a punch motion.
16. For the 'Diagonal' section, describe one arm in a high 'V' while the other is in a low 'V'.
17. In the 'T Motion' section, ensure that both arms are extended straight out parallel to the ground with relaxed shoulders.
18. Address the 'Half T' section, where both arms should be parallel to the ground, bent at the elbows with fists into shoulders.
19. Finally, fill in the 'Side Lunge' and 'Front Lunge' sections, specifying that the lead leg should be bent with the knee positioned over the ankle, and the back leg straight.
20. Once all sections are completed, ensure to save the changes, and choose to download, print, or share the form as necessary.

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