Get Use This Bladder Diary To Keep Track Of What You Drink, How Much You Drink, And When You Have An

Keeping a bladder diary is an effective way to track fluid intake and incontinence episodes. This guide provides step-by-step instructions for filling out the Use This Bladder Diary effectively, ensuring you can manage your health with clarity and precision.

Follow the steps to complete your bladder diary efficiently.

1. Begin by locating the ‘Get Form’ button to access the bladder diary. Clicking this button will provide you with the form in an editable format.
2. Fill in your name and the date at the top of the diary. This information personalizes the document and helps keep an accurate record.
3. In the 'Time' section, document the time intervals during which you are tracking your fluid intake and bladder activity. Ensure to cover all specified time slots from 6am to 6am the following day.
4. For each time interval, record the type of fluids you consumed under the 'Fluids' column. You may use the example given (e.g., Water, Juice) for clarity.
5. Quantify the amount of fluid consumed by indicating how much you drank, choosing between options like 'small', 'medium', or 'large amount'.
6. Document the number of times you urinated in the toilet during each time interval. Use the checklist feature to mark when this occurs.
7. Indicate if you felt a strong urge to urinate using 'yes' or 'no' options provided in the diary.
8. Record any instances of urine leakage, including how many times this occurred and the perceived amount (small, medium, or large).
9. Lastly, document any activities that may have contributed to the leakage, such as 'running', to identify potential triggers.
10. Once you have completed the diary, make sure to save your entries. You may also choose to download, print, or share the diary for further consultation.

Get started on managing your bladder health by filling out your bladder diary online today!