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Get Purdue University Personal Training New Client Packet 2012-2024
DIVISION OF RECREATIONAL SPORTS Personal Training New Client Packet Personal Training Package Information Personal Training Policies Waiver Client Data Questionnaire Health Status Questionnaire Personal.
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Specificy FAQ
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10 Things You Need to Ask Your Personal Training Clients #1. Why are you training? ... #2. What is your medical history? ... #3. What type of exercise do you like? ... #4. How hard does this workout feel? ... #5. What are you eating? ... #6. Do you have any friends or family who'd like to train with you? ... #7. ... #8.
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9 Proven Ways to Get More Personal Training Clients Ask existing clients for referrals. ... Share testimonials from your clients. ... Offer a trial session for free using Trainerize. ... Market your training services on social media. ... Write articles for fitness magazines and blogs. ... Build a professional website to showcase your skills.
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Three-Part Fitness Assessment A well-rounded fitness assessment includes three tests: a body composition test, a movement test, and a work capacity test. These three tests give you all the information you need to create an effective and personalized exercise program.
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6 Key Questions Personal Trainers Should Be Asking New Clients Do You Have Any Medical Conditions? ... What Are Your Short and Long-Term Goals? ... How Much Sleep Do You Get Per Day? ... What's Your Daily Nutrition Like? ... Are You a Smoker? ... What Do You Do For a Living?
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Take time to get to know your client. Find out what his or her health and fitness challenges and goals are. Get measurements and assess his or her cardiovascular health, flexibility, and muscle strength. And provide value throughout the entire process to educate and encourage your client.
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How To Do a Personal Training Consultation in 7 Steps Get to Know Your Clients. ... Speak Their Language. ... Find Their Barriers. ... Empathise With Your Client. ... Create a Realistic Goal. ... Demonstrate Competency. ... Offer A "Silver Platter" Solution.
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Check-in Question to ask existing personal training clients: Why are you training today? ... How difficult did you find this workout? ... What is your favourite type of training? ... What is your daily nutrition like? ... Is there any way I can improve/be better? ... What changes have you noticed since you started training with me?
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If you want more inspiration, read these six key questions personal trainers should be asking their clients. Assess your client's fitness level. Provide a pre-workout rundown. Offer client-specific motivation. Respect personal space. Give a post-workout summary.
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