MCO 6100.13PFT/CFT PERFORMANCE WORKSHEETPRIVACY ACT STATEMENT In accordance with the Privacy Act of 1974 (5 U.S.C. 552a/Public Law 93579), this Notice informs you of the purpose for collection of.
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How to fill out the NAVMC 11622 online
The NAVMC 11622 form, officially known as the PFT/CFT Performance Worksheet, is essential for recording physical fitness performance data in compliance with Marine Corps regulations. This guide will provide you with comprehensive steps to assist you in filling out this form online with clarity and precision.
Follow the steps to complete the NAVMC 11622 online efficiently.
- Click the ‘Get Form’ button to access the NAVMC 11622 form and open it for editing.
- Provide your personal information in the 'Individual Data' section. Fill in your rank, first name, middle initial, last name, and EDIPI (Electronic Data Interchange Personal Identifier).
- In the 'PFT Performance Data' section, input your age, gender, height, and weight. Ensure that all measurements are accurate for proper recording.
- Complete the physical fitness assessment scores. Enter the number of pull-ups, push-ups, and in the next section, provide the timing and scores for crunches, plank, and the 3-mile run or 5K row.
- Conclude by reviewing all entered data for accuracy, ensuring that nothing is omitted. Once satisfied, you can save changes, download the form, print it, or share it as necessary.
Start filling out your NAVMC 11622 online today for efficient record keeping!
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