Get Your Body You Personal Training Client Information Questionnaire 2018-2025

Completing the Your Body You Personal Training Client Information Questionnaire online is an essential step in preparing for your personal training sessions. This detailed guide will assist you in accurately filling out each section of the form to ensure that your trainer has all the necessary information to support your fitness journey.

Follow the steps to complete your client information questionnaire effectively.

1. Use the ‘Get Form’ button to access the form and open it in your preferred online editor.
2. Beginning with the client information section, enter your full name and the date of completion. This will help your trainer identify your form easily.
3. Provide your date of birth and age. This information is important for tailoring your fitness program to your specific needs.
4. Fill in your contact details, including your address, phone numbers (home, office, fax), and email. Accurate information ensures that your trainer can reach you when necessary.
5. Enter your occupation and emergency contact details, along with your physician's name and contact information. This section is crucial should any health concerns arise during your training.
6. Complete the PAR-Q form by marking 'Yes' or 'No' for each health-related question. This safety measure is vital for your health during physical activity.
7. Answer lifestyle-related questions honestly. Your responses in this section will inform your trainer about your daily habits and potential barriers to exercise.
8. Respond to the fitness history questions, providing insights into your past exercise experiences and current fitness level.
9. In the nutrition section, evaluate your eating habits and lifestyle choices to assist your trainer in designing a nutrition plan that complements your fitness goals.
10. Fill in your exercise preferences and goals. This information will help your trainer create a personalized training program that aligns with your interests and desired outcomes.
11. Answer miscellaneous questions to give further context about how you found the service and your reasons for choosing this training program.
12. Review all your responses for accuracy and completeness. Once satisfied, save your changes, and download or print the form if necessary. Share it with your personal trainer at the beginning of your first scheduled session.

Get started by completing the Your Body You Personal Training Client Information Questionnaire online today!