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Get Wellness Proposals Fitness Challenge Points Tracker
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How to fill out the Wellness Proposals Fitness Challenge Points Tracker online
This guide provides detailed instructions for effectively completing the Wellness Proposals Fitness Challenge Points Tracker online. By following these steps, you can ensure accurate tracking of your physical activity and power points throughout the challenge.
Follow the steps to complete your points tracker accurately.
- Click the ‘Get Form’ button to access the Wellness Proposals Fitness Challenge Points Tracker and open it in your preferred editor.
- Begin by entering your name in the designated field at the top of the form. This will help identify your submissions throughout the challenge.
- Select your team by circling one of the options: Faculty, Staff, or Student. This classification ensures you are grouped correctly for the challenge.
- For each day of the week from Monday to Sunday, fill in your physical activity (PA) points and power points (PP) earned. Use the defined methods to calculate points: for PA, earn up to 3 points for every 15 minutes of activity.
- Total your physical activity points for each week at the bottom of each week’s section. Ensure accuracy to reflect your efforts throughout the week.
- Continue filling out the subsequent weeks using the same format, ensuring all physical activity and power points are recorded accurately.
- Once the form is fully completed, save any changes you have made to ensure your data is not lost. You may then choose to download, print, or share the form as needed.
Start tracking your points online and maximize your wellness challenge participation today!
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Tips for Starting a Step Challenge Keep your step challenges short. Run multiple challenges a year. Tie an incentive to the challenge. Use creative rewards (recognition based, and low cost prizes are a great way to start) Emphasize teamwork. Promote the benefits of walking 10K+ steps a day.
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