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UNIVERSITAS INDONESIA HUBUNGAN TINGKAT STRES DENGAN GANGGUAN TIDUR PADA MAHASISWA SKRIPSI DI SALAH SATU FAKULTAS RUMPUN SCIENCETECHNOLOGY UI SKRIPSI RESTI PUTRI WULANDARI 0806334344 FAKULTAS ILMU.

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Stres dapat menyebabkan kurang tidur, dan sebaliknya kurang tidur dapat menyebabkan stres. Hal ini terjadi karena pada dasarnya pengaturan tidur, perilaku, dan emosi saling berkaitan. Tidur yang singkat meningkatkan hormon stres, dan perubahan hormon tersebut menghambat tidur.

Kualitas tidur adalah perasaan segar kembali dan siap menghadapi kehidupan lain setelah bangun tidur. Ide ini menggabungkan beberapa atribut, misalnya, waktu yang dibutuhkan untuk mulai tertidur, kedalaman istirahat dan ketenangan (Adrianti, 2017).

Seseorang yang mengalami stres berat akan benar-benar kesulitan untuk tidur. Stres yang terjadi dapat menyebabkan hyperarousal, yang dapat menyebabkan terganggunya keseimbangan tidur dan terjaga. Walau begitu, tidak semua orang yang sedang mengalami stres juga dipastikan akan mengalami insomnia.

Riset ini digelar pada Juni hingga September 2021. Dari 3.901 mahasiswa yang menjadi responden, hanya 24 persen atau 933 orang yang normal atau tanpa gejala mental emosional (stres). Sementara itu, 45 persen responden alami stres ringan atau sebanyak 1.766 orang. Sebanyak 22 persen atau 861 responden stres sedang.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
Content Takedown Policy
Bug Bounty Program
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
Industries
Forms in Spanish
Localized Forms
State-specific Forms
Forms Kit
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
+1 833 426 79 33
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232