Get 13 Cardinal Rules For Getting Accurate Blood Pressure Readings At...

Accurate blood pressure readings are essential for monitoring your health. This guide provides step-by-step instructions on how to fill out the 13 Cardinal Rules For Getting Accurate Blood Pressure Readings At... online, ensuring you gather all necessary information effectively.

Follow the steps to accurately complete your blood pressure log.

1. Press the 'Get Form' button to access the blood pressure log and open it in your digital editor.
2. In the first field, enter your name in the designated space provided.
3. Proceed to fill in your blood pressure goal in the specified field and include the desired measurement in mm Hg.
4. Read the instructions carefully. They recommend measuring your blood pressure twice daily—once in the morning and once in the late afternoon. It's best to do this at approximately the same times every day.
5. Ensure you are seated comfortably with both feet flat on the floor for at least two minutes prior to taking a measurement. This helps achieve the most accurate results.
6. When measuring blood pressure, place your arm on a stable surface, ensuring that the cuff is at the same height as your heart for optimal readings.
7. Record your blood pressure in the appropriate sections labeled 'AM' and 'PM' for each date indicated on the form.
8. Make it a practice to share this blood pressure log with your healthcare provider at each visit to aid in your overall health monitoring.
9. If you wish to utilize a digital tool for tracking, visit AHA’s Check. Change. Control.® Tracker online and sign up using your state’s campaign code.
10. Review all entries for accuracy, ensuring date and blood pressure readings are correctly documented.
11. Once completed, save your changes. You can also download, print, or share the log for your personal records or to provide to your doctor.

Start filling out your blood pressure log online today for better health management!