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Name________________________________________________________________ Date_________ Sleep Quality Assessment (PSQI) What is PSQI, and what is it measuring? The Pittsburgh Sleep Quality Index (PSQI) is an effective instrument used to measure the quality and patterns of sleep in adults. It differentiates “poor” from “good” sleep quality by measuring seven areas (components): subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbances, use of slee.

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