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INFORMED CONSENT FORM For: Zumba Fitness With Xanthi Pinkerton, Licensed Zumba Fitness Instructor Participant Contact Information: Full Name: Phone: Address: City/Zip: Email: Emergency Contact: General.

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Aerobic: Yes. The high-and low-intensity intervals make Zumba an excellent cardio workout. Strength: Yes. Traditional Zumba workouts emphasize strengthening the core, while Zumba Toning and Zumba Step workouts incorporate weights to build muscles in the arms, legs, and glutes.

Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system. Helps you de-stress.

2. Complete a certified course. The law requires that these instructors undergo certified training before they can host an official class, so undergoing a dance course is a vital step to becoming an instructor.

There are no prerequisites to becoming a Zumba® Instructor, although a fitness or dance background is always a plus. Anyone 18 years or older (ages 15-17 with parental consent) may take a Zumba® Instructor Training. You can get the same Zumba® Basic 1 Instructor Training experience no matter what format you choose!

Zumba® is a dance exercise program that has captured the attention of dance and fitness enthusiasts worldwide. This cardio group fitness class is a great way to incorporate exercise and dance into your life.

It is not supposed to be a title, such as Doctor (Dr.) or Atttorney (Atty.), but an acronym of "Zumba Instructor Network". Some people write ZIN prior to their name, proud of their accomplishments but this is not necessary. Some people call their instructors ZINs, instead of "Teacher" or "Coach".

Zumba exercises comprise intermittent low and high-intensity sections, targeting your cardiovascular system. The fun yet enjoyable dance moves train your entire cardiovascular system, enhancing your overall cardiorespiratory functions and cardiovascular endurance.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232