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Guidelines for Determining Your Constitution Instructions: To determine your constitution it is best to fill out the chart twice. First, base your choices on what is most consistent over a long period.

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While some people have just one predominant dosha, it's helpful to remember that everyone is made up of all three. In fact, some experience two or even three primary doshas within themselves. Being a vata-pitta-kapha type means that all three doshas are strong forces in your prakriti, or constitution.

Being someone with a tridosha (“3 doshas”) constitution means that your metabolism will react differently to stimuli from the environment than other constitutions. This means that there will be completely different dietary precautions that apply to you as compared to other constitutional types.

Based on centuries of Ayurvedic practice, an Ayurvedic practitioner can determine one's dosha based on physical, emotional, mental, and behavioral characteristics. Here's a general overview of each dosha.

A person's constitution is his or her unique psycho-physiological formation and functional habits. Some may be born with one dosha being dominant, others may have two doshas that are predominant; and some may have an equal balance of all the three doshas (tridoshic).

A Clinical Ayurvedic Specialist will help you determine what your constitution is, help you understand the nature of any imbalances, and establish a plan to help you get back into balance. Most importantly, a good practitioner will coach you toward success in establishing your new, stress-free lifestyle.

The Vata-Pitta-Kapha, equal type or Tridosha body type is considered to be rare. This constitutional type is the least common, representing less than five percent of the population.

Many people are primarily Vata, Pitta or Kapha, but if you take a dosha test and discover that you have a score with two dosha types equal or very close, it's likely you're a combination of the two.

In fact, many people experience two or even three primary doshas within themselves. Being a vata-pitta type means that two doshas are predominant in your prakriti, or constitution, and these will likely be in a dynamic dance depending on the seasons, your lifestyle habits, and any external influences.

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
Industries
Forms in Spanish
Localized Forms
State-specific Forms
Forms Kit
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232