Get Gpaq

The Global Physical Activity Questionnaire (GPAQ) is a vital tool developed by the World Health Organization to collect data on physical activity levels across various settings. This guide provides clear and supportive instructions on how to accurately complete the GPAQ online, ensuring reliable and comprehensive data collection.

Follow the steps to successfully complete the GPAQ.

1. Press the ‘Get Form’ button to download the GPAQ and launch the form in your preferred online platform.
2. Begin by filling in the demographic section of the form. This will typically include your age, gender, and other relevant personal information that may be necessary for data categorization.
3. Proceed to section on physical activity at work. Answer the questions by indicating if your work involves vigorous or moderate-intensity activities. Be sure to provide accurate answers for the number of days and the amount of time spent on these activities.
4. Move on to the travel section. Clearly indicate if you walk or use a bicycle to travel for at least 10 minutes continuously. Again, provide the number of days and typical time spent on these activities.
5. In the recreational activities section, respond to questions regarding any vigorous or moderate-intensity sports or exercises you engage in regularly. Follow the same pattern of providing days and time spent for each intensity level.
6. Lastly, complete the sedentary behavior section by indicating the amount of time you spend sitting or reclining in a typical day. Ensure your estimates reflect all relevant sedentary activities.
7. Review all filled sections for accuracy. Once completed, you can save your changes, download a copy, and if necessary, print or share the GPAQ.

Complete the GPAQ online today to contribute to global health initiatives.