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Barriers to Being Active Quiz What keeps you from being more active? Directions: Listed below are reasons that people give to describe why they do not get as much physical activity as they think they.

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Identifying barriers to physical activity It a 21-item measure assessing the following barriers to physical activity: 1) lack of time, 2) social influence, 3) lack of energy, 4) lack of willpower, 5) fear of injury, 6) lack of skill, and 7) lack of resources (eg, recreational facilities, exercise equipment).

Here are some of the more common barriers and solutions for overcoming them: Barrier: Lack of time. ... Barrier: Friends and family don't share your interest in physical activity. ... Barrier: Lack of motivation and/or energy. ... Barrier: Lack of resources/equipment. ... Barrier: Family caregiving obligations.

Your barriers to physical activity fall into one or more of seven categories: lack of time, social influences, lack of energy, lack of willpower, fear of injury, lack of skill, and lack of resources. A score of 5 or above in any category shows that this is an important barrier for you to overcome.

Invite friends and family members to exercise with you. Plan social activities involving exercise. Develop new friendships with physically active people. Join a gym or group, such as the YMCA or a hiking club.

Identifying barriers to physical activity It a 21-item measure assessing the following barriers to physical activity: 1) lack of time, 2) social influence, 3) lack of energy, 4) lack of willpower, 5) fear of injury, 6) lack of skill, and 7) lack of resources (eg, recreational facilities, exercise equipment).

Ten Barriers to Physical Activity Participation Barrier: Lack of interest. ... Barrier: Lack of daily access to a car. ... Barrier: Shortness of breath. ... Barrier: Joint pain. ... Barrier: Dislike of going out alone. ... Barrier: Dislike of going out in the evening. ... Barrier: Perceived lack of fitness. ... Barrier: Lack of energy.

Your barriers to physical activity fall into one or more of seven categories: lack of time, social influences, lack of energy, lack of willpower, fear of injury, lack of skill, and lack of resources.

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232