Get Barriers To Being Physically Active Quiz

Engaging in physical activity can present various challenges for individuals. The Barriers To Being Physically Active Quiz is designed to help users identify those obstacles. This guide provides clear instructions on how to complete the quiz online effectively.

Follow the steps to complete the quiz with ease.

1. Click the ‘Get Form’ button to access the quiz. This will allow you to begin the process of filling out the necessary fields.
2. Once the form opens, read each statement carefully. These statements pertain to common barriers that prevent individuals from being physically active. Take your time to understand them.
3. For each statement, indicate how likely you are to agree with it by selecting a score from the options provided: 0 for 'very unlikely,' 1 for 'somewhat unlikely,' 2 for 'somewhat likely,' and 3 for 'very likely.'
4. Continue through all the statements, providing your response for each one by marking the corresponding number. Be honest with your selection to get the most accurate results.
5. After completing all statements, you will need to enter the selected numbers into the spaces provided at the end of the quiz, following the instructions to add the numbers for each category.
6. Review your scores and see which categories indicate significant barriers. A score of 5 or more in any category suggests that it may be an important barrier for you to overcome.
7. Once you have completed your scores, you can save your changes, download a copy for your records, print the form, or share it as needed.

Start identifying your barriers by completing the Barriers To Being Physically Active Quiz online today.