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Kopfschmerzkalender DMKG 2011 English V2 Author: sfoerder Created Date: 1/19/2012 9:10:36 AM .

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How to fill out the Migränekalender Excel online

The Migränekalender Excel is a vital tool designed to help users track their headaches and related symptoms. This guide will provide clear, step-by-step instructions to assist you in accurately completing each section of the form.

Follow the steps to effectively complete your Migränekalender Excel online.

  1. Click 'Get Form' button to access the Migränekalender Excel. This action will open the form for you to begin filling it out.
  2. In the first section, enter the month for which you are tracking your headache information. This helps organize your data effectively.
  3. Next, fill in any relief you experienced due to medication, noting the specific medication used and its dosage.
  4. Record other symptoms experienced before the headache, such as flashes or dazzling zigzag lines, numbness, or speech impairment. Use the provided spaces to add any additional symptoms.
  5. Specify the duration of your headache in hours to give a complete picture of your experience.
  6. Identify possible headache triggers from the list provided, marking any that apply, including agitation, recovery after stress, or menstruation. Also, list any personal triggers.
  7. Detail any other symptoms experienced during the headache, such as tear production, red eyes, or nasal issues.
  8. On the scale provided, indicate your headache intensity from 0 to 10, where 0 represents no pain and 10 represents the most severe pain you can imagine.
  9. For each date of your headache occurrence, fill in the corresponding intensity and specify the type and location of the pain, selecting from options like pressing or throbbing.
  10. At the end of the form, review your entries carefully. Once you are satisfied with your inputs, you can save changes, download, print, or share the completed Migränekalender Excel.

Start filling out your Migränekalender Excel online today for better headache management.

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M-sense Basic ist kostenfrei, die Therapiebegleitung durch M-sense Active ist kostenpflichtig. Die App kann im App Store und im Google Play Store heruntergeladen werden.

Um Betroffenen die fachgerechte Dokumentation ihrer Kopfschmerzen zu ermöglichen, hat die Deutsche Migräne- und Kopfschmerzgesellschaft (DMKG) die DMKG-App jetzt frei verfügbar gemacht. Versionen für Android und iOS (Apple) können über die App-Stores heruntergeladen werden.

Die App ist für Android und iOS kostenfrei zum Download erhältlich. Die Migräne-App ist die erste App, die in ein koordiniertes medizinisches Versorgungskonzept auf die Bedürfnisse von Migräne- und Kopfschmerz-Patienten zuschneidet.

Es gibt auch Krankenkassen, die Migräne-Apps anbieten, mit denen du Symptome einfach erfassen kannst. Diese bieten neben dem Migränetagebuch häufig auch zusätzlichen Mehrwert, wie zum Beispiel eine Expertensuche inklusive Navigation zu Schmerzspezialisten.

M-sense: Deine Migräne-Analyse Neben der Tagebuchführung und der Faktoren-Analyse bietet die Migräne-App unter M-sense einen umfassenden Katalog mit vorbeugendem Wissen und Übungen. Der ist jedoch nicht in der gratis Grundversion enthalten, sondern kostet Dich im Monat 7,99 Euro oder im Jahr 64,99 Euro.

Der akute Migräneanfall: Was Sie sofort dagegen tun können Ruhe und Entspannung. ... Schmerzmittel. ... Am besten ist die Kombination aus Schmerzmitteln und anderen Gegenmaßnahmen. ... Wechselduschen regen die Durchblutung an und können ebenfalls als unterstützende Therapie eingesetzt werden.

Stiftung Warentest checkt 8 Apps bei Kopfschmerzen M-sense Migräne (Newsenselab)* Kopfschmerzwissen (Zies) Migräne App (Schmerzklinik Kiel)* Headache hurts (Zies)* Migraine Buddy (Healint)* N1-Kopfschmerz (Curelator) Manage My Pain Pro [Android] bzw. Manage My Pain [iOS] (ManagingLife) Kopfschmerztagebuch [Android] bzw.

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