Get Session Bridging Worksheet

Filling out the Session Bridging Worksheet online can streamline your experience and enhance reflection on previous sessions. This guide provides clear, step-by-step instructions to ensure you complete the worksheet accurately and thoroughly.

Follow the steps to effectively complete the Session Bridging Worksheet.

1. Press the ‘Get Form’ button to obtain the Session Bridging Worksheet and open it in your preferred online editor.
2. Begin with the 'Name' field. Enter your full name to identify yourself in the document.
3. In the 'Date' field, input the current date to indicate when you are completing the worksheet.
4. Respond to the question about your last session by detailing your thoughts, feelings, and insights. Be honest and reflective to gain maximum benefit.
5. Next, use the scale provided to rate the helpfulness or effectiveness of your last session. Select a number between 1 (not at all helpful/effective) and 10 (extremely helpful/effective) that best reflects your experience.
6. In the following section, describe what was helpful during the session and suggest any changes that could enhance future experiences.
7. Address any discomfort in the next field by noting anything that bothered you during the session or that you may feel reluctant to express.
8. Reflect on your week by summarizing your experiences and mood. Rate your mood on a scale from 1 (extremely low) to 10 (extremely high). Also, indicate the most prevalent mood (Mode) and the range of your mood (lowest and highest) for the week.
9. List any items, issues, challenges, or positive changes you wish to discuss in your next session in the designated section.
10. Describe any conscious steps you took during the week or any discoveries made that may be relevant to your sessions.
11. Indicate your level of openness in answering the previous questions using a percentage scale from 0% to 100%.
12. Lastly, add any additional comments or thoughts in the final section to ensure all relevant information is captured.
13. After filling in all the required fields, save your changes. You can then download, print, or share the completed worksheet as needed.

Start completing your Session Bridging Worksheet online today for a more organized and reflective experience.