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Get Habit Contract
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How to fill out the Habit Contract online
The Habit Contract is a commitment tool designed to help individuals establish and maintain their desired habits by outlining their objectives and accountability measures. This guide will provide step-by-step instructions on how to fill out the Habit Contract online effectively.
Follow the steps to complete your Habit Contract with ease.
- Press the ‘Get Form’ button to access the Habit Contract template and open it in your preferred online editing tool.
- Identify your main objective. Clearly state what habit you wish to commit to, along with the specific goals or targets you aim to achieve.
- Outline the consequences of not following through on your objectives. Specify what actions will occur if you do not meet your commitments, ensuring they are meaningful enough to encourage adherence.
- Designate your accountability partners. List the people who will support and hold you accountable for your commitments, ensuring they are aware of their role.
- Sign the Habit Contract. Both you and your accountability partners should sign and date the contract to confirm your commitment to the outlined objectives and consequences.
- Once completed, review the Habit Contract for accuracy and clarity. Then, save your changes, download a copy for your records, or share it with your accountability partners as needed.
Start your commitment journey by filling out the Habit Contract online today.
Habits are the small decisions you make and actions you perform every day. ing to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day. Your life today is essentially the sum of your habits.
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